Thanksgiving is a time to reflect on what you have to be grateful. People say good health is the most important thing. And you know what? IT IS! So, thank yourself if you have been working out. If not, or you're just going through the motions and not varying up your workouts or not getting results, then, take action. NOW! Yes, you're busy, especially during the holidays BUT, guess what? You will ALWAYS BE BUSY! But think about it, if you start to exercise just a little bit